Coaching in real time
One-on-one attention throughout your session. We work on your form, choose the right challenge and adjust as you move.
ATLANTA, GA PRIVATE COACHING
Personal training that meets you where you are. A plan that challenges you, a coach who knows you, and support that goes beyond the workout.
60-minute private sessions. Month-to-month coaching.

Strength is personal.
Your training should be, too.
01 / THE APPROACH
Your starting point shapes the plan. Your progress shapes what comes next.
One-on-one attention throughout your session. We work on your form, choose the right challenge and adjust as you move.
Progressive strength, conditioning and athletic movement matched to your goals and recovery. Each session builds on the last.
Weekly accountability and a general nutrition guide with balanced meal ideas and habits you can practice in everyday life.

Good form.
Stronger foundations.
02 / METHOD MEMBERSHIP
Choose your monthly rhythm. Every membership includes private coaching, nutrition guidance and weekly accountability.
MONTH-TO-MONTH · NO LONG-TERM COMMITMENTA CONSISTENT START
$320/ month
8 private sessions
About 2 sessions per week
$40 per 60-minute session
MORE TIME TO BUILD
$450/ month
12 private sessions
About 3 sessions per week
$37.50 per 60-minute session
YOUR MOST CONSISTENT RHYTHM
$560/ month
16 private sessions
About 4 sessions per week
$35 per 60-minute session
Session counts apply to your monthly billing period, starting on your payment date. Weekly frequency is approximate. Training location and availability are confirmed before enrollment. Results vary.

03 / MEET YOUR COACH
Fitness is what I do.
Connection is how I coach.
My background in exercise science, group fitness and studio leadership taught me how much a coach’s attention matters. The Unique Method brings that experience into a space where your goals lead the session.
Expect energy, clear coaching and a challenge that makes sense for you. We’ll build strength, celebrate your progress and work on the habits that keep you moving.
B.S. Exercise Science · Kent State University
AFAA Certified Group Fitness Instructor
RUN HAUS / COMMUNITY IN MOTION
Shared energy. Clear guidance. A reason to keep showing up. A glimpse of movement and connection with the Run Haus community.


CLIENT FORMS
After your consultation, complete your client intake form so we can discuss your goals, training preferences and anything that may affect your session.
Download client intakePDF · Includes optional photo and testimonial permissions
Complete the form privately and bring it to your first session. Discuss any sensitive health details directly with Unique. Please keep medical information out of the general inquiry form below.
A FEW THINGS TO KNOW
You can start where you are. We’ll discuss your goals, experience and any movement limitations before choosing a training plan.
Sessions take place at a mutually agreed location in Atlanta where paid personal training and client access are permitted. We’ll confirm the location and schedule before you enroll. Mobile training is available by separate quote.
Memberships renew monthly on the same date as your first payment. An October 15 start renews November 15. You receive your selected 8, 12 or 16 sessions during that billing period. If a month lacks your billing date, renewal falls on its last day.
Give at least 24 hours’ notice. One eligible canceled session can roll into the next billing period for seven days. Late cancellations and no-shows count as used sessions, subject to agreed emergency exceptions. Full terms are provided before enrollment.
A general nutrition guide, balanced meal ideas, grocery inspiration and habit accountability. This is general healthy eating education. Medical nutrition therapy and individualized therapeutic diets require an appropriately licensed professional.
No multi-month minimum. To stop the next renewal, email Unique before your next charge. Your agreement explains cancellation and refund rights in full.
YOUR NEXT CHAPTER
Let’s talk about your goals, your schedule and whether The Unique Method is the right fit. Choose a consultation time through my Outlook booking page.
Book a consultationOpens Microsoft Bookings in a new tab. Prefer email? Send an inquiry below.
unique@uniquerembert.comAtlanta, Georgia
Location and availability confirmed before enrollment.